Ayurveda – literally meaning the Science of Life – is the over 5000 year old Indian system of healing and medication, using natural ingredients like herbs, flowers, spices and other plants. It believes that bodily systems should be balanced, and harmony of body, mind and soul is required for an individual to enjoy good health. Ancient practitioners were also adept at surgery; some, like Sushruta, were even skilled in reconstructive surgery. Deeply rooted in Vedic culture, Ayurveda believes in treating and healing the mind and body of the patient, to help them achieve holistic health. Tours in India offers Kerala Ayurveda tour packages at surprisingly affordable prices. Check them out now!
Kerala is one state where traditional Ayurveda has not only survived the onslaught of modern medicine, but has thrived. Here it is not just an alternative form of medicine, but indeed, a way of life! Ayurveda in Kerala is based on 8 pillars called ‘Ashtacharya’ or the eight gurus (teachers). Kerala has a huge number of well trained, highly skilled Ayurveda practitioners, making it a favorite destination for Ayurvedic treatment for Indian and foreign visitors.